And we’re off! 🇱🇷—>

Our mini break in New York was absolutely amazing! All good things must come to an end though. There's so much left to see and do that we've agreed that we will have to return!😊 I even caught up with my old high school friend, Kareen who I haven't seen for over 20 years!😊 👇🏽👇🏽👇🏽 … Continue reading And we’re off! 🇱🇷—>

Londoners take New York – part 2🇬🇧🇱🇷

All in a day's excitement when Londoners take New York. Day 2 was amazing! From visiting the Freedom Tower and 911 Memorial to taking the ferry to Staten Island to see the Statue of Liberty and then the subway to Times Square!!! New York, New York, really is the city that never sleeps.🇱🇷😊

Hearing voices in the NHS: thoughts of a nurse researcher

Are you hearing voices? Interesting question to ask yourself. No, I haven't lost the plot. Bear with ...😅 As a nurse leader in the NHS, I hear voices each day. Some more clearly than others.  I hear the voices of front line staff. (even if they are silent ) I hear the voices of patients. … Continue reading Hearing voices in the NHS: thoughts of a nurse researcher

Movie night! 🎥🍿🍥🍕

After a week of being just mommy to my kids this half term break, I anxiously and expectantly awaited Friday evening. Why? I hear you ask. Well, it was because it was another movie night and we were all going to watch the must see movie of the month, Hidden Figures!!! This movie had to … Continue reading Movie night! 🎥🍿🍥🍕

Downtime! The Joys of Half Term 

Oh! The joys of having time off from the '9 -5'. You know what I mean. No rush hour. No school run. Just the precious time spent with family that's simply priceless.  I'm half way through my week with my kids and I'm enjoying every moment. They've told me that they're having a blast too. … Continue reading Downtime! The Joys of Half Term 

Lifting as I rise!

I'm often challenged to use the platform I have to give back, to mentor and to give hope to others who look up to me. I passionately accept the challenge and continue to do all I can to live up to the high standards that I've set for myself.  I'm a fighter. I'm relentless. I'm … Continue reading Lifting as I rise!

My 2017 – first 2 weeks!

Two weeks into 2017 and it is already promising to be a good year. A year of greater self-awareness, self-belief, fun and inspiring others on their journeys. I've started as I mean to go on. Balancing life as a working mother and part-time PhD student among my many other roles is a real challenge. It's … Continue reading My 2017 – first 2 weeks!

Giving praises in the hallway…🙏🏾

As we approach the end of another year and look forward to the promises of 2017, there is a great sense of expectation. What will the future hold for us? Will I achieve my goals?  While we wait, let's have hearts of gratitude. Giving thanks for our blessings creates happier hearts and helps us to … Continue reading Giving praises in the hallway…🙏🏾

It’s less about how you start & more about how you finish. So finish like a boss! – My year in review.  

Updated & Reblogged Post!!! Still reflecting and looking forward to 2017. This review of my 2016 is to capture the essence of a year that, in my opinion, has defied the odds! My 2016 has been a roller coaster of a ride of fantastic highs and painful lows. Those of you who've stuck it out … Continue reading It’s less about how you start & more about how you finish. So finish like a boss! – My year in review.