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Diversity matters Gratitude Healthcare experiences Positive living!

The healing art of virtual nursing leadership: my reflections

March 2020 will forever stand out in my mind as it will for millions of others universally. We were all suddenly in the midst of a pandemic, the like of which, none of us had ever seen. On a professional note, at that time, I was approaching the end of my secondment with thoughts about […]

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Positive living!

My Year in Review…& what a year to review.

A look back on the year 2020! And what a year it turned out to be!

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Compassionate living Gratitude Positive living!

Making eagle moves

There’s something magical about eagles. My fascination with eagles began when my friend told me to continue making “eagle moves”. I loved the sound of it, even though I had to do some research to fully grasp her message. Thank you Lady V! I get it now! Fast forward a few years, I now own […]

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Compassionate living Positive living!

Stand tall

If there are lessons I could tell my younger self, it would be, You are taller than your height. Approach life with confidence and keep your eyes on the light. The light will sometimes fade, yet with faith you’ll know that it’s still there. So, stand tall and go forth with confidence. Remember that life […]

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Compassionate living Gratitude Positive living! Positivity

A brighter day…

Live life with a sense of optimism that sends positive energy into the universe that powerfully resonates that “anything is possible”. Live life knowing that it’s the main show, not the dress rehearsal. Live life in the firm belief that you are writing your story with every breath and your life is a bestseller. Live […]

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Positive living!

Mother Earth Rejoices: my reflections on Jamaica Poetry Festival 2020

As I look back on my experience of joining the virtual staging of the 10th Jamaica Poetry Festival 2020, I am still beaming with pride. Respect due to Yasus, Jamaica Poetry Festival family and all the amazing sponsors for making it bigger and better than ever! #JPF2020 I was honoured to represent Jamaica and the […]

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Gratitude Positive living!

Covid-19 = the reset button

As I prepare to end almost 4 months of “shielding” tomorrow, I thought I’d pen a blog to mark the moment. We must be “in the moment” and take the time to remember “where we were” when covid-19 infiltrated our lives and the reset button was pressed. If we go back to the way it […]

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Compassionate living Gratitude Positive living! Positivity

Where do we go from here? The Covid Diaries.

Monday Morning Musings of a Healing Arts Practitioner Where do we go from here? As talk now turns to what we do next. We cannot help but ponder what is best. Ease up the restrictions too early to boost the economy? Or “grit and bear it” for the sake of humanity? Where do we go […]

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Positive living!

Unexpected 2020 clarity

At the start of 2020, we declared it to be the year of clarity. Little did we know that within a few weeks we would be in the midst of adversity. The clarity we sought has been achieved and it presents an amazing opportunity. An opportunity to recalibrate and recuperate. Mentally; socially; emotionally and physically […]

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Positive living!

Maroon Mindset Mentoring ❤️💛💚

Happy New Year! May 2020 be everything you want it to be. A new year provides a clean slate, a blank canvas, a second chance to be who we need to be. Throw in the fact that it’s also a new decade and the opportunities are ten fold! It’s the perfect time to invent, reinvent […]

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