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Positive living!

Hello 2022🎉

Hello 2022

#Poem

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Positive living! work life balance

Why I write ✍🏽

I spent years with jumbled thoughts rattling in my head. It was then, at my lowest point, that I started to offload my emotions to put them to bed. I write my words down so I can be free. It’s in the act of release of my emotions, that I am most me. It’s funny […]

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Compassionate living Healthcare experiences Positive living!

Happy Nurses’ Day – a healing art poem.

Here’s a poem I wrote at the height of the pandemic in 2020, The Year of the Nurse and Midwife. I recited it and posted on my YouTube channel, however I haven’t publish it in the written form until now. The sentiments mean even more to me today than ever before. Word, sound and power. […]

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Compassionate living

Healing and Growing…

This World Poetry Day, I take a few minutes to pause and reflect. On my life’s journey and being the best me even if it is not what others expect. Living a life of service to others is most gratifying. It is the giving, not the receiving, that I find most satisfying. I spent years […]

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Positive living!

My Year in Review…& what a year to review.

A look back on the year 2020! And what a year it turned out to be!

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Compassionate living Positive living!

Stand tall

If there are lessons I could tell my younger self, it would be, You are taller than your height. Approach life with confidence and keep your eyes on the light. The light will sometimes fade, yet with faith you’ll know that it’s still there. So, stand tall and go forth with confidence. Remember that life […]

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Compassionate living Gratitude Positive living! work life balance

The sun will rise…

Life has a way of pulling the rug from under your feet when you least expect it. In the midst of living, there are unexpected twists and turns to navigate. Don’t worry, it happens to us all at some point, this feeling of utter despair. Don’t take it personal, it is to test not break […]

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Positive living!

Mother Earth Rejoices: my reflections on Jamaica Poetry Festival 2020

As I look back on my experience of joining the virtual staging of the 10th Jamaica Poetry Festival 2020, I am still beaming with pride. Respect due to Yasus, Jamaica Poetry Festival family and all the amazing sponsors for making it bigger and better than ever! #JPF2020 I was honoured to represent Jamaica and the […]

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Positive living!

We are strong✊🏾

We are strong. You rely on that fact to hide from the realities that are in your face. We are strong. But at what cost to our physical, emotional, social, psychological well-being? We are strong. We know we have to or we are “finished” before we’ve even begun. We are strong. We have to prepare […]

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Compassionate living Gratitude Positive living! Positivity

Where do we go from here? The Covid Diaries.

Monday Morning Musings of a Healing Arts Practitioner Where do we go from here? As talk now turns to what we do next. We cannot help but ponder what is best. Ease up the restrictions too early to boost the economy? Or “grit and bear it” for the sake of humanity? Where do we go […]

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