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Compassionate living Gratitude Positive living! Positivity

Where do we go from here? The Covid Diaries.

Monday Morning Musings of a Healing Arts Practitioner Where do we go from here? As talk now turns to what we do next. We cannot help but ponder what is best. Ease up the restrictions too early to boost the economy? Or “grit and bear it” for the sake of humanity? Where do we go […]

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Positive living!

Unexpected 2020 clarity

At the start of 2020, we declared it to be the year of clarity. Little did we know that within a few weeks we would be in the midst of adversity. The clarity we sought has been achieved and it presents an amazing opportunity. An opportunity to recalibrate and recuperate. Mentally; socially; emotionally and physically […]

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Gratitude Positive living!

Stand out!

As we head towards the end of the year 2019 and the end of a decade, it’s an opportunity to pause, take stock and make some new decade goals. I’m thinking BIG! I’m thinking BOLD. How about you? What are your goals for 2020? You see, I’m heading towards my 45 year on the planet […]

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Gratitude Positive living!

Arise maroons!

When a maroon is awarded a Fellowship of the Royal Society of Arts.

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Positive living!

Think like a maroon

This episode of my new Maroon Mindset podcast is about educating our minds and souls by learning about pioneers such as George Washington Carver, Nelson Mandela and many more rebels, agitators and challengers of the status quo. Listen, subscribe and share! https://podcasts.apple.com/gb/podcast/maroon-mindset/id1487448654#episodeGuid=c57c99f5-b94e-8e7f-e1cf-47df443245a6

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Positive living!

We are the black history of tomorrow…🙌🏽❤️💚💛

This is my first podcast. Thoughts? “…We are the black history of tomorrow. Let’s not waste it…” @mcintoshnichole #MaroonMindset ❤️💚💛🙌🏽 https://www.chirpapp.com/audiopost/jrx8ea8Ky6

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Positive living!

Life is change

Life is change. Change happens in life. Change happens to life. Change happens as a result of life. Life is change. Embrace change. Seek change. Be prepared to change with change. Life is change. There is some good in every change. Change transforms. Change teaches lessons. Change leads to growth. Change leads to self actualisation. […]

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Compassionate living Gratitude Positive living! Positivity work life balance

I’m still here…

Happy New Year. I know, it’s been a while. 9 months in fact, I just noted. I took a break to sort my head out, and as it turns out my body needed the rest too. I had to practice what I preached and look after myself. I’m still working at it…more on that in […]

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PhD student Work study life balance

Nurse researchers: leading change & adding value.

The future belongs to those who prepare for it today. As futurist and philosopher Alvin Toffler once wrote: “The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.” Times are changing and we must change in response to the changes. Let’s learn, […]

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Compassionate living Gratitude Positive living!

Maya Angelou Inspires

So many people have inspired me the 4 decades that I have been here. People from afar and people near. But there’s one that stands out by a mile. She truly lived her life with passion, compassion, and so much style. Her name was Maya Angelou. Dr Maya Angelou, to put a handle on it. […]

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