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Positive living!

Hello 2022🎉

Hello 2022

#Poem

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Positive living! work life balance

Why I write ✍🏽

I spent years with jumbled thoughts rattling in my head. It was then, at my lowest point, that I started to offload my emotions to put them to bed. I write my words down so I can be free. It’s in the act of release of my emotions, that I am most me. It’s funny […]

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Positive living!

My Year in Review…& what a year to review.

A look back on the year 2020! And what a year it turned out to be!

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Compassionate living Positive living!

Stand tall

If there are lessons I could tell my younger self, it would be, You are taller than your height. Approach life with confidence and keep your eyes on the light. The light will sometimes fade, yet with faith you’ll know that it’s still there. So, stand tall and go forth with confidence. Remember that life […]

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Positive living!

Mother Earth Rejoices: my reflections on Jamaica Poetry Festival 2020

As I look back on my experience of joining the virtual staging of the 10th Jamaica Poetry Festival 2020, I am still beaming with pride. Respect due to Yasus, Jamaica Poetry Festival family and all the amazing sponsors for making it bigger and better than ever! #JPF2020 I was honoured to represent Jamaica and the […]

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Compassionate living Gratitude Positive living!

Maroon Mindset Unlimited Digest

Following last week’s launch of the Maroon Mindset Unlimited newsletter, I am pleased to share this week’s updates. Life is busy and we sometimes need to live purposefully and take 5, for ourselves. Don’t forget to follow this blog to receive future editions. I strongly believe that we must not restrict ourselves so this is […]

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Positive living!

Unexpected 2020 clarity

At the start of 2020, we declared it to be the year of clarity. Little did we know that within a few weeks we would be in the midst of adversity. The clarity we sought has been achieved and it presents an amazing opportunity. An opportunity to recalibrate and recuperate. Mentally; socially; emotionally and physically […]

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Gratitude Positive living!

Stand out!

As we head towards the end of the year 2019 and the end of a decade, it’s an opportunity to pause, take stock and make some new decade goals. I’m thinking BIG! I’m thinking BOLD. How about you? What are your goals for 2020? You see, I’m heading towards my 45 year on the planet […]

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Positive living!

Think like a maroon

This episode of my new Maroon Mindset podcast is about educating our minds and souls by learning about pioneers such as George Washington Carver, Nelson Mandela and many more rebels, agitators and challengers of the status quo. Listen, subscribe and share! https://podcasts.apple.com/gb/podcast/maroon-mindset/id1487448654#episodeGuid=c57c99f5-b94e-8e7f-e1cf-47df443245a6

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Compassionate living Gratitude Positive living!

Maya Angelou Inspires

So many people have inspired me the 4 decades that I have been here. People from afar and people near. But there’s one that stands out by a mile. She truly lived her life with passion, compassion, and so much style. Her name was Maya Angelou. Dr Maya Angelou, to put a handle on it. […]

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