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Compassionate living Gratitude Positive living!

Making eagle moves

There’s something magical about eagles. My fascination with eagles began when my friend told me to continue making “eagle moves”. I loved the sound of it, even though I had to do some research to fully grasp her message. Thank you Lady V! I get it now! Fast forward a few years, I now own […]

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Compassionate living Gratitude Positive living! work life balance

The sun will rise…

Life has a way of pulling the rug from under your feet when you least expect it. In the midst of living, there are unexpected twists and turns to navigate. Don’t worry, it happens to us all at some point, this feeling of utter despair. Don’t take it personal, it is to test not break […]

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Compassionate living Gratitude Positive living! Positivity

A brighter day…

Live life with a sense of optimism that sends positive energy into the universe that powerfully resonates that “anything is possible”. Live life knowing that it’s the main show, not the dress rehearsal. Live life in the firm belief that you are writing your story with every breath and your life is a bestseller. Live […]

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Compassionate living Gratitude Human Rights

Breathe: in and out!

The healing art of poetry! Breathe in love. Breathe out hate. Breathe in peace. Breathe out war. Breathe in unity. Breathe out division. Breathe in joy. Breathe out anger. Breathe in discipline. Breathe out self-doubt. Breathe in patience. Breathe out immediate gratification. Breathe in togetherness. Breathe out exclusion. Breathe in kindness. Breathe out injustice. Breathe […]

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Compassionate living Gratitude Positive living!

Maroon Mindset Unlimited Digest

Following last week’s launch of the Maroon Mindset Unlimited newsletter, I am pleased to share this week’s updates. Life is busy and we sometimes need to live purposefully and take 5, for ourselves. Don’t forget to follow this blog to receive future editions. I strongly believe that we must not restrict ourselves so this is […]

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Gratitude Positive living! work life balance

🚀 Launching Maroon Mindset Unlimited Weekly Digest ☕️😊

Take 5 and catch up on all things Maroon Mindset Unlimited. As a prolific creative, I have an appreciation for the importance of taking a break to pause and be inspired by others. In the fast paced world that we live in, it’s easy to miss inspirational content. Still here? Thank you for your support, […]

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Diversity matters Gratitude Human Rights Positive living!

The Maroons

Come and witness the healing art of poetry. Use your voice for the upliftment of others and ensure you are on the right side of history. This poem is for the Maroons. My tribe. ❤️💛💚🇯🇲✊🏾 It’s available on my YouTube channel as well Nichole McIntosh FRSA Subscribe and comment while you’re there and share with […]

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Gratitude Positive living!

Covid-19 = the reset button

As I prepare to end almost 4 months of “shielding” tomorrow, I thought I’d pen a blog to mark the moment. We must be “in the moment” and take the time to remember “where we were” when covid-19 infiltrated our lives and the reset button was pressed. If we go back to the way it […]

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Compassionate living Gratitude Positive living! Positivity

Where do we go from here? The Covid Diaries.

Monday Morning Musings of a Healing Arts Practitioner Where do we go from here? As talk now turns to what we do next. We cannot help but ponder what is best. Ease up the restrictions too early to boost the economy? Or “grit and bear it” for the sake of humanity? Where do we go […]

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Gratitude Positive living!

Stand out!

As we head towards the end of the year 2019 and the end of a decade, it’s an opportunity to pause, take stock and make some new decade goals. I’m thinking BIG! I’m thinking BOLD. How about you? What are your goals for 2020? You see, I’m heading towards my 45 year on the planet […]

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