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Gratitude Positive living!

Arise maroons!

When a maroon is awarded a Fellowship of the Royal Society of Arts.

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Gratitude Positive living!

Covid-19 = the reset button

As I prepare to end almost 4 months of “shielding” tomorrow, I thought I’d pen a blog to mark the moment. We must be “in the moment” and take the time to remember “where we were” when covid-19 infiltrated our lives and the reset button was pressed. If we go back to the way it […]

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Diversity matters Positive living!

Don’t be shocked!

I’ve lost count of the number of times that I’ve heard my brothers and sisters of a lighter hue say they are shocked. It has got to the point where I feel that my plight and the plight of those who look like me is being mocked. Don’t be shocked! In times likes these with […]

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Compassionate living Gratitude Positive living! Positivity

Where do we go from here? The Covid Diaries.

Monday Morning Musings of a Healing Arts Practitioner Where do we go from here? As talk now turns to what we do next. We cannot help but ponder what is best. Ease up the restrictions too early to boost the economy? Or “grit and bear it” for the sake of humanity? Where do we go […]

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Positive living!

Unexpected 2020 clarity

At the start of 2020, we declared it to be the year of clarity. Little did we know that within a few weeks we would be in the midst of adversity. The clarity we sought has been achieved and it presents an amazing opportunity. An opportunity to recalibrate and recuperate. Mentally; socially; emotionally and physically […]

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Positive living!

Maroon Mindset Mentoring ❤️💛💚

Happy New Year! May 2020 be everything you want it to be. A new year provides a clean slate, a blank canvas, a second chance to be who we need to be. Throw in the fact that it’s also a new decade and the opportunities are ten fold! It’s the perfect time to invent, reinvent […]

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Gratitude Positive living!

Stand out!

As we head towards the end of the year 2019 and the end of a decade, it’s an opportunity to pause, take stock and make some new decade goals. I’m thinking BIG! I’m thinking BOLD. How about you? What are your goals for 2020? You see, I’m heading towards my 45 year on the planet […]

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Positive living!

Think like a maroon

This episode of my new Maroon Mindset podcast is about educating our minds and souls by learning about pioneers such as George Washington Carver, Nelson Mandela and many more rebels, agitators and challengers of the status quo. Listen, subscribe and share! https://podcasts.apple.com/gb/podcast/maroon-mindset/id1487448654#episodeGuid=c57c99f5-b94e-8e7f-e1cf-47df443245a6

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Positive living!

We are the black history of tomorrow…🙌🏽❤️💚💛

This is my first podcast. Thoughts? “…We are the black history of tomorrow. Let’s not waste it…” @mcintoshnichole #MaroonMindset ❤️💚💛🙌🏽 https://www.chirpapp.com/audiopost/jrx8ea8Ky6

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Positive living!

Life is change

Life is change. Change happens in life. Change happens to life. Change happens as a result of life. Life is change. Embrace change. Seek change. Be prepared to change with change. Life is change. There is some good in every change. Change transforms. Change teaches lessons. Change leads to growth. Change leads to self actualisation. […]

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