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Compassionate living Gratitude Positive living!

Making eagle moves

There’s something magical about eagles. My fascination with eagles began when my friend told me to continue making “eagle moves”. I loved the sound of it, even though I had to do some research to fully grasp her message. Thank you Lady V! I get it now! Fast forward a few years, I now own […]

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Compassionate living Positive living!

Stand tall

If there are lessons I could tell my younger self, it would be, You are taller than your height. Approach life with confidence and keep your eyes on the light. The light will sometimes fade, yet with faith you’ll know that it’s still there. So, stand tall and go forth with confidence. Remember that life […]

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Compassionate living Gratitude Positive living! work life balance

The sun will rise…

Life has a way of pulling the rug from under your feet when you least expect it. In the midst of living, there are unexpected twists and turns to navigate. Don’t worry, it happens to us all at some point, this feeling of utter despair. Don’t take it personal, it is to test not break […]

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Compassionate living Gratitude Positive living! Positivity

A brighter day…

Live life with a sense of optimism that sends positive energy into the universe that powerfully resonates that “anything is possible”. Live life knowing that it’s the main show, not the dress rehearsal. Live life in the firm belief that you are writing your story with every breath and your life is a bestseller. Live […]

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Compassionate living Gratitude Human Rights

Breathe: in and out!

The healing art of poetry! Breathe in love. Breathe out hate. Breathe in peace. Breathe out war. Breathe in unity. Breathe out division. Breathe in joy. Breathe out anger. Breathe in discipline. Breathe out self-doubt. Breathe in patience. Breathe out immediate gratification. Breathe in togetherness. Breathe out exclusion. Breathe in kindness. Breathe out injustice. Breathe […]

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Positive living!

Mother Earth Rejoices: my reflections on Jamaica Poetry Festival 2020

As I look back on my experience of joining the virtual staging of the 10th Jamaica Poetry Festival 2020, I am still beaming with pride. Respect due to Yasus, Jamaica Poetry Festival family and all the amazing sponsors for making it bigger and better than ever! #JPF2020 I was honoured to represent Jamaica and the […]

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Positive living!

Jamaica Poetry Festival 2020 – 1 day away!

Don’t miss the 10th Jamaica Poetry Festival – 9th August 2020: The Mother Earth, Healing Arts edition. 🇯🇲🎤🙌🏽❤️💛💚 I’m honoured to be part of the #JPF2020 family and to be able to represent Team Jamaica in the UK. PRESS RELEASE – Monday, AUGUST 3RD, 2020 “Jamaica Poetry Festival 2020 – Virtual 10th Anniversary Staging Jamaica’s […]

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Positive living!

We are strong✊🏾

We are strong. You rely on that fact to hide from the realities that are in your face. We are strong. But at what cost to our physical, emotional, social, psychological well-being? We are strong. We know we have to or we are “finished” before we even begin. We are strong. We have to prepare […]

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Compassionate living Gratitude Positive living!

Maroon Mindset Unlimited Digest

Following last week’s launch of the Maroon Mindset Unlimited newsletter, I am pleased to share this week’s updates. Life is busy and we sometimes need to live purposefully and take 5, for ourselves. Don’t forget to follow this blog to receive future editions. I strongly believe that we must not restrict ourselves so this is […]

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Gratitude Positive living! work life balance

🚀 Launching Maroon Mindset Unlimited Weekly Digest ☕️😊

Take 5 and catch up on all things Maroon Mindset Unlimited. As a prolific creative, I have an appreciation for the importance of taking a break to pause and be inspired by others. In the fast paced world that we live in, it’s easy to miss inspirational content. Still here? Thank you for your support, […]

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