He who fights and runs away, lives to fight another day. Maroon mindset is vital for my survival. The presence of my ancestors are always with me. Wherever I go, whatever I do. I feel their gentle steer! I see their influence and intervention in so many different ways during my days and feel a […]
Hello 2022
#Poem
I spent years with jumbled thoughts rattling in my head. It was then, at my lowest point, that I started to offload my emotions to put them to bed. I write my words down so I can be free. It’s in the act of release of my emotions, that I am most me. It’s funny […]
Celebrating being a woman in today’s world.
March 2020 will forever stand out in my mind as it will for millions of others universally. We were all suddenly in the midst of a pandemic, the like of which, none of us had ever seen. On a professional note, at that time, I was approaching the end of my secondment with thoughts about […]
A look back on the year 2020! And what a year it turned out to be!
There’s something magical about eagles. My fascination with eagles began when my friend told me to continue making “eagle moves”. I loved the sound of it, even though I had to do some research to fully grasp her message. Thank you Lady V! I get it now! Fast forward a few years, I now own […]
If there are lessons I could tell my younger self, it would be, You are taller than your height. Approach life with confidence and keep your eyes on the light. The light will sometimes fade, yet with faith you’ll know that it’s still there. So, stand tall and go forth with confidence. Remember that life […]
Live life with a sense of optimism that sends positive energy into the universe that powerfully resonates that “anything is possible”. Live life knowing that it’s the main show, not the dress rehearsal. Live life in the firm belief that you are writing your story with every breath and your life is a bestseller. Live […]
We are strong. You rely on that fact to hide from the realities that are in your face. We are strong. But at what cost to our physical, emotional, social, psychological well-being? We are strong. We know we have to or we are “finished” before we’ve even begun. We are strong. We have to prepare […]
Nichole McIntosh FRSA, Hon DUniv (BNU), Hon DUniv (LSBU) 