Thank you! 

This post is to mark the moment for myself and my readers. Thanks for being a part of my journey and for inspiring me to continue to inspire others especially on the days when it gets difficult. Hope you enjoy reading these two feature articles about my journey so far. They are intended to share…

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Fresh Starts 🌱

Grab the ‘fresh starts’ in your life when they present themselves. Stay focused so you don’t miss them.  Remember that you have the power to create some of the opportunities you need to grow and develop. There’s no need to wait for ‘your turn’. You could be waiting forever!!! It’s also worth noting that, contrary…

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My week in InstaQuotes

Having time off from the 9 – 5 is a real blessing. It’s a chance to unwind, relax and rejuvenate. As I mentally prepare to return to work next week, I’m feeling blessed to be healthy, with a good support system to keep me focused on what really matters. In between my childcare duties these…

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What do you see?

What do you see when you look at me?  Do you see my smile?  Do you see my heart? Do you see my dreams?  Do you see my hopes? What do you see when you look at me?  Do you see my fears? Do you see my pain? Do you see me as an equal…

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A Grateful Heart❤️

I live each day of my life with a grateful heart. I try my best to see the blessings in the ‘disappointments’ and the lucky escapes in the last minute changes to plans which are often out of my control. ‘Bouncebackability’ is a trait that I am grateful to have been blessed with or is…

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My Day at The Abbey

This has truly been a momentous week for me. On 11th May, I led the procession of the lamp as a Florence Nightingale Scholar at The Florence Nightingale Commemorative Service at Westminster Abbey, London. To say, I am proud, is an understatement. To say, I’m humbled, is understandable. To say, I feel like history has…

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The Enlightened

  I’m taking a sabbatical from the ‘Positive Vibes’ weekly feature post this week to share some thoughts on life and choosing to live positively. As someone said recently, “we don’t always get a chance to choose our path in life. We choose how to live it”. These wise words were spoken by a man…

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Self-Compassion

Originally posted on The Human Touch❤️✍🏾 by Nichole McIntosh:
Like many people at this time of the year, I’m on a ‘summer break’ from work and studies so just a few lines to share with you really briefly. The ‘break’ has really reminded me that, if your compassion does not include yourself, it is incomplete.…

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